Amelia Riehl

Teens, Adults, Couples

Hi, I’m Amelia. I specialize in supporting teens, adults, and couples through life’s toughest transitions—whether it's stress, relationship challenges, trauma, or the emotional weight of caregiving. As a foster parent, I deeply understand the complexity of caring for others while trying to stay grounded yourself. I’m passionate about helping those who carry a lot find space to reconnect with their inner strength and feel truly supported.

My therapeutic approach is trauma-informed, culturally sensitive, and strength-based, integrating somatic, narrative, and experiential modalities. This means our work won’t just stay in your head; we’ll explore how your experiences live in your body, how your story has shaped you, and how you can move forward with more awareness and self-compassion. Whether you’re looking to gain a deeper understanding of yourself, strengthen your relationships, or simply feel more at ease, I offer a grounded and collaborative space to support your growth.