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Healing begins wherever you are.

Online + Phone Therapy from anywhere in Canada 🇨🇦

or in person in Calgary + Edmonton, Alberta

Match With A Therapist 🤍

Match With A Therapist 🤍

Nathalia

Associate Therapist, YYC Office Manager
Online + Phone Sessions

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Jen

Associate Therapist
Online + Phone Sessions

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Emily

Associate Therapist
Online + Phone Sessions

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Sandy

Associate Therapist
Online + Phone Sessions

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Lauren-Simone

Associate Therapist
Online and Phone Sessions, In Person (YYC)

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Cady

Associate Therapist
Online and Phone Sessions, In Person (YYC)

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Ashley

FOUNDER + CEO, Therapist
Waitlist for New Clients

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Duy

Masters Care Team
Online and Phone Sessions, In Person (YYC)

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Lindsay

Associate Therapist
Online and Phone Sessions

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Founded by Elite Martial Artist, and Canadian 40 Under 40 recipient Ashley Foster, our highly skilled and trained therapists specialize in providing targeted support for trauma, ADHD, grief, high-performers, athletes, relationship conflict, mindset challenges, and more. We offer the expertise needed to help you start thriving, not just surviving, in every area of your life.

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Proudly Canadian | Founded in Saskatchewan | Canadian Choice Award Winner for Mental Health