Thrive Together Where Wellness Meets Community!
We believe in the powerful intersection between mental health and movement, and we’re excited to partner with like-minded companies that share our passion for promoting well-being. Together, we create workshops that blend movement practices with mental health support, fostering not only physical vitality but also emotional release and mental clarity.
View our upcoming events in Calgary, Alberta and Saskatoon, Saskatchewan below!
Fernweh Wellness X Church Fitness
Let Go: A YIN(ish) Workshop Experience
Where Movement Meets Mental Wellness
When? February 23, 2025
Time? 6:30 PM - 8:00 PM
Where: 88 Crowfoot Terrace NW | Calgary AB T3G 4J8
Cost: $10 Donation - collected and donated to the Women’s Centre of Calgary
We’re thrilled to invite you to Let Go: A Yin-sh Workshop Experience. This event is an evening dedicated to releasing what no longer serves you. Through a blend of gentle movement, guided journalling, and a symbolic release ritual, this class creates space for emotional and physical renewal. Expect a calming, reflective practice designed to help you process and let go. We hope you come out of this experience feeling lighter and more at ease. This special community event has limited spaces available.
Join us and let go through the power of introspection and movement.
Sign Up: SOLD OUT
Your Hosts
About Church Fitness: Church Fitness is an award-winning, trauma-informed fitness studio in Calgary, AB, founded by Sunny, Read More…
Sunny | Founder of Church Fitness
Ashley | Founder of Fernweh Wellness
Fernweh Wellness X Saskatoon Pole & Dance Studio
Rising Higher: A Dance + Self-Care Journey with 'Skyscraper'
Where Movement Meets Mental Wellness
When? Coming Spring 2025
Time? TBD
Where: Saskatoon Pole & Dance Studio
401 46 St E # 3, Saskatoon, SK S7K 0W8
Cost: FREE
Rising Higher: A Dance + Self-Care Journey with 'Skyscraper'
We’re thrilled to invite you to Rising Higher, an uplifting dance and self-care event that will empower you to reconnect with your body, release stress, and rise above challenges. This event features the transformative experience of dancing to "Skyscraper"—a song that symbolizes strength, resilience, and personal empowerment. Through movement, we’ll unlock the power of self-expression and journey together toward emotional healing and balance.
During Rising Higher, you’ll be guided through an intuitive dance session designed to help you release negative energy and embrace feelings of self-love and empowerment. The event is not about perfection—it’s about tuning into your body’s wisdom and celebrating your unique journey. As we dance to the empowering anthem of "Skyscraper", we’ll work to release limiting beliefs, break through emotional barriers, and rise above the weight of stress and anxiety.
This event is for anyone looking to reconnect with themselves, embrace healing through movement, and practice self-care in a supportive, non-judgmental space. Whether you’re new to dance or a seasoned mover, Rising Higher offers a welcoming environment where you can explore, heal, and elevate your spirit.
Join us and rise higher—through dance, self-expression, and the power of community.
Sign Up: Keep an eye on this space for details!