Fernweh Wellness Founder Ashley Foster Named to Business Elite’s 40 Under 40 in Canada
Ashley Foster, Founder + CEO Fernweh Wellness
We are thrilled to announce that Ashley Foster, the Founder and CEO of Fernweh Wellness, has been named one of Business Elite’s 40 Under 40 Honourees for 2025!
This prestigious recognition highlights Ashley’s exceptional achievements and unwavering dedication to transforming mental health and wellness across Canada. With a background as a former elite athlete and a wealth of experience as a mental health therapist and fitness consultant, Ashley has made a lasting impact in her field — and this award further solidifies her role as a leader in mental wellness.
A Champion of Resilience and Wellness
Ashley’s journey to this achievement has been anything but ordinary. As a proud member of Team Canada in Taekwondo, Ashley's commitment to excellence is demonstrated not only through her athletic achievements but also through her relentless pursuit of personal growth and empowerment. With a 4th Degree Black Belt and multiple national and international titles, Ashley understands the power of discipline, resilience, and mental clarity — qualities that she now helps her clients cultivate in their own lives.
Drawing from her personal experience navigating high-pressure environments and overcoming challenges, Ashley has built Fernweh Wellness with one core belief: you are your greatest opponent.
Transforming Mental Health with a Holistic Approach
As the founder of Fernweh Wellness, Ashley offers a holistic approach to mental health that incorporates a variety of cutting-edge therapies. From EMDR (Eye Movement Desensitization and Reprocessing) and somatic practices to forest therapy and movement, Ashley integrates different modalities to support individuals in their journey toward healing and personal growth.
Her approach is deeply rooted in compassion and empowerment, ensuring that each client feels seen, heard, and supported. Ashley’s unique ability to blend physical, mental, and emotional health has helped countless clients experience profound transformation.
Empowering Individuals to Unlock Their Potential
Whether guiding an athlete through a competitive season or helping clients navigate life transitions, Ashley is dedicated to helping individuals uncover their true potential. Her work is a testament to her belief that personal growth comes from embracing challenges, learning from failures, and conquering internal obstacles.
Ashley’s passion for inspiring others shines through in everything she does, and her clients are a living testament to the impact of her work. She empowers them to rise above their circumstances, embrace their strength, and redefine what’s possible.
A Vision for the Future
Ashley’s recognition as one of Business Elite’s 40 Under 40 is not just a reflection of her past successes, but a glimpse into the incredible future she’s shaping. With her unique perspective as both a mental health expert and former elite athlete, Ashley will continue to lead Fernweh Wellness in empowering individuals to achieve their fullest potential.
We couldn’t be more proud of Ashley for this incredible honour and for the unwavering dedication she brings to everything she does. Her journey is an inspiration, and we’re excited to see what the future holds as she continues to transform the world of mental wellness.
